Maybe one of your goals (like mine), is to stay active and healthy; maybe try out some new fitness and exercise regimes and classes. I've blogged before about what great exercise ballet is at any age, I have many of my adult ballet students tell me that class not only keeps them feeling limber and lithe, but that they're consistently introduced to working new muscles (often ones they didn't realize they had), and that the challenge of a ballet class is something that literally keeps them on their toes.
I found these great blogs about being an adult ballerina, and wanted to share.
Grown-Ups at the Barre is an excellent resource for those interested, already dabbling, or full-fledged adult balletomanes. Check out their blog - 100 Reasons to Study Ballet.
Blogger Johanna takes us on her journey as an adult ballerina in her blog Pointe Till You Drop. She doesn't dance professionally, but has passion and a great appreciation for all things ballet. I love her entry, Home is Where the Barre Is.
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Adult Ballet at St. Paul City Ballet |
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